5 Sleep Apnea Treatments That Actually Work
Sleep apnea is a condition that causes one or more pauses in breathing or shallow breaths while you sleep. If you have sleep apnea, you may have trouble staying asleep. You may also snore loudly. Sleep apnea can cause serious health problems, such as high blood pressure, heart disease, stroke, and diabetes. There are five primary sleep apnea treatments available.
Treating sleep apnea usually starts with simple lifestyle changes, such as sleeping on your side instead of your back and losing weight if you are overweight. These changes can help to decrease the severity of your sleep apnea or even cure it entirely. If lifestyle changes do not work, your doctor may recommend one of the following treatments:
CPAP Machine: A CPAP (continuous positive airway pressure) machine is the most common treatment for moderate to severe sleep apnea in adults. The machine delivers air through a hose to a mask that fits over your nose and mouth. The air pressure keeps your airway open while you sleep.
BiPAP Machine: A BiPAP (Bi-level positive airway pressure) machine is similar to a CPAP machine. It also delivers air through a hose to a mask that fits over your nose and mouth. The difference is that the BiPAP has two different air pressures. One is for when you breathe in and one is for when you breathe out.
Surgery: If other treatments do not work or if you cannot tolerate them, you may need surgery to treat your sleep apnea. There are several types of surgery for sleep apnea, including UPPP (urethral palate palatoplasty), laser-assisted uvulopalatoplasty (LAUP), maxillomandibular advancement (MMA), and jaw repositioning surgery.
Oral Appliance Therapy: An oral appliance recommended by a Sleep Apnea Dentist Alderwood is a small device that you wear in your mouth while you sleep like a retainer or mouthguard. It helps to keep your throat open so that you can breathe properly during the night. Some appliances fit over your teeth like a mouthguard while others fit between your teeth and gum like a retainer. Your Sleep Apnea Dentist Alderwood will evaluate your case and see if this method of treatment is right for you.
Weight Loss: If you are overweight or obese, weight loss can help to reduce the severity of your sleep apnea or even cure it entirely. Even losing a small amount of weight can make a big difference.
There are several effective treatments available for sleep apnea, including CPAP machines, BiPAP machines, surgery, oral appliance therapy, and weight loss or Dental sleep medicine Alderwood. If you have been diagnosed with sleep apnea, talk to your doctor about which treatment option is right for you.
For dental device for sleep apnea cost Alderwood inquiries call us at 425-778-1164 or visit our website at www.robinson-dental.com. Led by Dr. Brent Robinson, Robinson Dental Family and Cosmetic Dentistry is confident that we have a solution for your every problem. You may also visit our clinic in Alderwood to see for yourself.